Schedule

CrossFit

Open Gym

Krav Maga

Spin

Yoga

BadBoy Juniors

KickBoxing

Kid's Krav Maga

F.I.R.E.

Monday
CrossFit
6:00 AM
CrossFit
7:00 AM




CrossFit
12:00 PM

CrossFit
5:00 PM
CrossFit/ CrossFit Beginner
6:00 PM
CrossFit
7:00 PM
Tuesday
CrossFit
6:00 AM


CrossFit
9:00 AM




CrossFit
5:00 PM
CrossFit/ CrossFit Beginner
6:00 PM
CrossFit
7:00 PM
Wednesday
CrossFit
6:00 AM
CrossFit
7:00 AM




CrossFit
12:00 PM

CrossFit
5:00 PM
CrossFit/ CrossFit Beginner
6:00 PM
CrossFit
7:00 PM
Thursday
CrossFit
6:00 AM


CrossFit
9:00 AM




CrossFit
5:00 PM
CrossFit/ CrossFit Beginner
6:00 PM
CrossFit
7:00 PM
Friday
CrossFit
6:00 AM
CrossFit
7:00 AM




CrossFit
12:00 PM

CrossFit
5:00 PM



Saturday


CrossFit
8:00 AM
CrossFit
9:00 AM








Sunday


CrossFit
8:00 AM
CrossFit
9:00 AM








Monday
Open Gym
8:00 AM
Open Gym
9:00 AM
Open Gym
10:00 AM

Open Gym
4:00 PM

Open Gym
8:00 PM
Tuesday


Open Gym
10:00 AM

Open Gym
4:00 PM


Wednesday
Open Gym
8:00 AM
Open Gym
9:00 AM
Open Gym
10:00 AM

Open Gym
4:00 PM

Open Gym
8:00 PM
Thursday


Open Gym
10:00 AM

Open Gym
4:00 PM


Friday
Open Gym
8:00 AM
Open Gym
9:00 AM
Open Gym
10:00 AM

Open Gym
4:00 PM


Saturday







Sunday







Monday


KM Level 1 & 2
6:00 PM
KM ADV
7:00 PM
Tuesday


KM Open
6:00 PM
Skills and Drills
7:00 PM
Wednesday


KM Level 1 & 2
6:00 PM
KM Intermediate – Levels 3 & 4
7:00 PM
Thursday


KM Open
6:00 PM
Krav Maga Conditioning
7:00 PM
Friday




Saturday
KM All Levels
10:00 AM



Sunday




Monday



Spin
7:00 PM
Tuesday
Spin
7:00 AM



Wednesday




Thursday
Spin
7:00 AM

Spin
6:00 PM

Friday




Saturday




Sunday




Monday


Tuesday

YOGA
7:00 PM
Wednesday


Thursday

YOGA
7:00 PM
Friday


Saturday


Sunday
YOGA
9:00 AM

Monday
Juniors
5:00 PM
Tuesday
Juniors
5:00 PM
Wednesday
Juniors
5:00 PM
Thursday
Juniors
5:00 PM
Friday

Saturday

Sunday

Monday
KickBox
9:00 AM
KickBox
6:00 PM
Booty Camp
7:00 PM
KickBox
8:00 PM
Tuesday

KickBox
6:00 PM


Wednesday
KickBox
9:00 AM
KickBox
6:00 PM

KickBox
8:00 PM
Thursday

KickBox
6:00 PM


Friday
KickBox
9:00 AM



Saturday
KickBox
9:00 AM



Sunday




Monday
Kids Krav Maga
5:00 PM
Tuesday

Wednesday
Kids Krav Maga
5:00 PM
Thursday

Friday

Saturday

Sunday

ALL 6AM F.I.R.E CLASSES ARE HELD AT OUR SECOND LOCATION – 4076 BIDDLE, WYANDOTTE

Monday
F.I.R.E.
6:00 AM

F.I.R.E.
7:00 PM
Tuesday
F.I.R.E.
6:00 AM


Wednesday
F.I.R.E.
6:00 AM

F.I.R.E.
7:00 PM
Thursday
F.I.R.E.
6:00 AM


Friday
F.I.R.E.
6:00 AM


Saturday

F.I.R.E.
10:00 AM

Sunday